Therapeutic exercises are a natural extension of physical therapy, specifically designed to strengthen weak muscles and improve balance and flexibility after injuries or in cases of chronic pain.
These exercises are based on the principle that movement is fundamental to healing, and that training the body correctly restores its natural ability to function and regain vitality.
Scientific Basis
The type of exercise is determined based on a thorough assessment of the muscles, joints, and spinal alignment.
Gradually increasing intensity exercises are used to progressively stimulate the muscles without overexerting them, leading to reactivation of the neuromuscular system and improved posture.
Benefits of Therapeutic Exercises
Strengthening muscles and joints and preventing motor wear and tear.
Improving flexibility and physical balance.
Treating back, neck, and knee pain.
Correcting posture and reducing pressure on the spine.
Improving blood circulation and increasing overall fitness.
Performance in the Clinic
At Dr. Hudhaifa Al-Muhammadi’s clinic, exercises are performed under the supervision of qualified physical therapists to ensure correct and safe movement.
A special program is designed for each patient according to their physical needs and health condition, with close monitoring of progress in each session.