Herbal moxibustion is a fundamental technique in Traditional Chinese Medicine (TCM). It is a heat therapy that involves heating specific points on the body using a natural herb called Artemisia (Mugwort).
Moxibustion aims to stimulate the flow of vital energy and blood, enhance the body’s resistance to disease, and restore internal balance.
Mechanism of Action
Moxibustion herbs are burned near the skin or over acupuncture points without direct contact. This generates gentle, deep heat that penetrates the tissues, dilating blood vessels and stimulating blood circulation.
The resulting heat stimulates peripheral nerves and increases endorphin release, leading to pain relief and improved function of internal organs.
Benefits and Uses
Improves blood circulation and boosts the immune system.
Relieves chronic muscle and joint pain.
Supports the digestive system and treats bloating and irritable bowel syndrome (IBS).
Regulates the menstrual cycle and reduces menstrual cramps.
Boosts energy and combats chronic fatigue.
Improves liver and kidney function and stimulates excretion.
Recommended uses
Moxibustion is used for internal colds, low energy, lethargy, anemia, and chronic coldness in the extremities. It is also considered an effective way to improve mood and prevent frequent colds.